More than ever, the world needs a message of healing. Healing offers radical self-care as a salve to help you hold heartbreak and hope. When you're an emotional laborer, healer, activist, community leader, or voice for change, the burden of oppression, trauma, and sorrow can seem never-ending. When you're facing nonstop heartache day-to-day, it's easy to wish for total numbness. But when you can't feel pain, you can't feel joy. Radical self-care and liberation coach Dr. Joi Lewis has one simple word for you: Healing In Healing, Dr. Joi Lewis offers a powerful framework for all who want to uncover their heartbreak and reach for connection. The remedies in Healing will help you confront every aspect of your life that demands radical self-care. Dr. Joi's life-changing Orange Method (OM) inspires you to interrupt historic cycles of oppression and fully reclaim your humanity using practices for both self-care and community care. Healing is a path to transformation when your back is against the wall and you're buckling under the weight of everyday life. Joy is possible and unlimited. It's also worth reaching for. Healing is the beginning of your restorative journey back to you, your community, and your greater yet to be. Radical Self-Care requires your ultimate health, not just your ultimate sacrifice. AUTHOR BIOGRAPHY: ''Dr. Joi'' Lewis is CEO and founder of Joi Unlimited Coaching & Consulting and the Orange Method. Her work is deeply informed by growing up in East St. Louis, IL, and is grounded in healing justice. As a ''bodyworker'' for the collective body (systems) and individual bodies (self), Dr. Joi (as many fondly call her) holds space for the discovery of critical pressure points for liberation and healing from trauma through radical self-care. Dr. Joi is a highly sought after mediator, coach, community healer, and facilitator of liberation locally, nationally, and globally. She is an unapologetic joy instigator, a certified Kemetic and hot vinyasa yoga teacher, and a facilitator of meditation and mindfulness, and believes in interrupting oppressor patterns (including her own) with loving kindness so we can reach for our own humanity and each other's. She has a daily practice of trying to ''live'' fully in her own body. She claims St. Paul, MN, as her adult home in the Frogtown neighborhood. AUTHOR HOME: St. Paul, MN
Product details
- Hardback | 124 pages
- 142 x 218 x 20mm | 318g
- 01 Dec 2018
- Wise Ink
- English
- 1634891813
- 9781634891813
Download Healing : The Act of Radical Self-Care (9781634891813).pdf, available at www.thebookosaur.com for free.
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