Change Your Brain, Change Your Life Flashcards (9780307464576)

Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker

Product details

• Format Hardback | 50 pages
• Dimensions 111.76 x 166.62 x 28.19mm | 290.3g
• Publication date 29 Dec 2009
• Publisher Random House USA Inc
• Imprint Random House Inc
• Publication City/Country New York, United States
• Language English
• Edition Statement Reprint
• ISBN10 0307464571
• ISBN13 9780307464576
• Bestsellers rank 189,989

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