Good Enough to Eat : A Kids Guide to Food and Nutrition (9780064451741)

Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:

all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and mineralseach nutrient's functionwhich foods contain which nutrientshow much of each nutrient a kid needs each dayhow the body digests foodall about calories

Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

Product details

• For ages 6-8
• Format Paperback | 40 pages
• Dimensions 232 x 252 x 2mm | 360g
• Publication date 01 Jul 2009
• Publisher HarperCollins Publishers Inc
• Imprint HarperCollins Publishers
• Publication City/Country New York, NY, United States
• Language English
• Edition Statement Reprint
• Illustrations note Illustrations, color
• ISBN10 0064451747
• ISBN13 9780064451741
• Bestsellers rank 107,678

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